Jesse Pineiro needed to take a breath between exercises.
The Nelson Boxing Club coach gestured to his student, a 79-year-old man who had gingerly taken a seat nearby, and said, ѻýYouѻýre getting fitter, Iѻým getting worse.ѻý
ѻýIѻýll give you some of my pills,ѻý quipped Bob Browning.
Browning has been training at the gym, twice a week for about three months. Five years ago soreness in his arm led to Parkinsonѻýs, which is a neurodegenerative disease that affects movement. What thatѻýs meant for Browning is stiff muscles, poor balance and a hoarse voice.
ѻýItѻýs a sneaky disease,ѻý he said. ѻýYou can have it for 10 years and not know it. It kind of sneaks up on you real slow.ѻý
Heѻýs not a boxing fan ѻý his interest began and ended with Muhammad Ali, who also suffered from Parkinsonѻýs. But, after reading online that the sport could help restore movement in people with Parkinsonѻýs, Browning showed up on Pineiroѻýs doorstep.
ѻýIѻým not so much into the boxing. Itѻýs the exercises that Iѻým after,ѻý said Browning.
A 2011 published in Physical Therapy showed boxing training can benefit people living with Parkinsonѻýs, but Pineiro hadnѻýt previously had experience working with the disease. While with Team B.C. in Salmon Arm, Pineiro consulted with coach Peggy Maerz, who trains groups of people suffering from Parkinsonѻýs.
ѻýWeѻýre not really training boxing, weѻýre training Parkinsonѻýs,ѻý said Pineiro, who said the disease is forcing Browningѻýs movements and balance to fold in. The exercises, therefore, are focused on getting Browning to open up with exaggerated motions in his hands and feet while standing tall.
ѻýIf we repeat it over and over and over again, the big motions that (Browning) doesnѻýt do in his everyday life or he does less and less, weѻýre hoping to turn back the clock a little on Parkinsonѻýs.ѻý
On this day, Pineiro and Browning began their hour-long workout by passing a soccer ball to get Browning moving his legs. Pineiro also had Browning move clockwise around a square while throwing punches, and used traditional boxing equipment like a speed bag to stimulate Browningѻýs reaction time.
Browning hopes all this work pays off in little improvements to his daily life with the disease.
ѻýItѻýs something you can live with and you can last a long time,ѻý he said. ѻýMichael J. Fox has lasted a long time. He got it when he was 29. ѻý Itѻýs something you can tolerate but itѻýs a pain in the neck.ѻý
At one point, Pineiro pulls out a mat and asks Browning to try five pushups.
ѻýTwenty years ago I could have done it,ѻý says Browning, to which Pineiro replies, ѻýThis thingѻýs a time machine.ѻý
Browning completes two pushups. The next time he visits, the pair agree, heѻýll do three.
tyler.harper@nelsonstar.com
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